I'm Natalie Dampeer a 29-year-old from Vicksburg, MS. I graduated from Mississippi State University in 2012 with a Degree in Fitness Management.

I have been a Certified Personal Trainer & Group Fitness instructor since 2011, worked for hospitals, local & corporate gyms for 3 years, worked in a cardiac rehabilitation center serving for 12 years with 3 years as  US Army Drill Sergeant from 2014-2017.


During this time I have trained over 1500 soldiers with 95% pass rate on the Army Physical Fitness test