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Natalie Dampeer 

29 year old from Vicksburg, MS

Graduated from Mississippi State University in 2012 with a Degree in Fitness Management 

Certified Personal Trainer & Group Fitness instructor since 2011

Worked for hospitals, local & corporate gyms for 3 years

Worked in a cardiac rehabilitation center 

Serving for 12 years with 3 years as  US Army Drill Sergeant from 2014-2017

Trained over 1500 soldiers with 95 pass rate on the Army Physical Fitness test

Member's Only Accountability Group


The goal of this group is to keep you on track to overcome your obstacles and meet your greatest accomplishments in fitness. This is designed for existing BBF Members needing daily coaching and members who do not want a Jumpstart Plan but more of a partner to hold them accountable. 


If you need someone to keep you focused on daily workouts, meal prep, guidance on staying fit and injury free this is the group for you.


Check your inbox after checkout for your invite to join our private Facebook Group for Members only.


Tel: 601-909-3150

Email us here

Natalie Dampeer

P.O. Box 65 

Utica, MS 39175